BURN On-Demand 8.801.1

The BURN Method, developed by Maria Chase, presents a scientifically-informed and results-oriented approach to fitness. This workout style is designed to reshape the physique through the development of lean muscle, which in turn enhances fat burning and stimulates metabolic activity.

Class offerings include BURN45, characterized by its fast-paced, weighted HIIT (High Intensity Interval Training) format, and ISOBURN, a Pilates-inspired methodology that incorporates low-impact, high-intensity targeted isometric sequencing aimed at sculpting and elongating muscles.

Each BURN Method session, available on demand, lasts between 15 to 50 minutes. The program takes a distinctive approach to muscular design and conditioning, promoting a well-rounded, aesthetic, and robust physique suitable for individuals at all fitness levels. The flexibility of the workouts allows them to be performed anywhere and at any time, with or without equipment.

Weights play a crucial role in maximizing fat-burning potential within these workouts. Recommended equipment for BURN Method classes includes dumbbells ranging from 1 to 10 lbs., mini-loop latex resistance bands of varying resistance levels, ankle weights ranging from 1 to 5 lbs., and sliders.

Access to all features and content is available through a subscription to BURN On-Demand, which can be chosen on a monthly or yearly basis with automatic renewal options within the app.

• Pricing may differ by region and is confirmed prior to purchase in the app.
• Subscription renewals will occur automatically at the end of each cycle unless deactivated at least 24 hours prior.
• Payments are processed through your iTunes Account and can be managed under Account Settings after initial payment.
• Renewal charges will be applied 24 hours before the end of the current cycle. Any unused portion of a free trial will be forfeited upon payment. Cancellation must be done by disabling auto-renewal.

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